What is it?

ROW Series is an online indoor rowing competition set over a period of four weeks. One workout is released each Monday at 10am and athletes then have until the Sunday at 10pm to complete the workout and upload their score to our website.  

It is an opportunity to measure your progress, keep you motivated and compete with other rowers from around the world.


The competition will consist of 4 events, over 4 weeks -


Monday 7th September 10am – Workout 1 released
Sunday 13th 
September 10pm – Workout 1 deadline


Monday 14th September 10am – Workout 2 released
Sunday 20th 
September 10pm – Workout 2 deadline


Monday 21st September 10am – Workout 3 released
Sunday 27th 
September 10pm – Workout 3 deadline


Monday 28th September 10am – Workout 4 released
Sunday 4th October 10pm – Workout 4 deadline


*Times are British Summer Time (BST)


Anyone aged 18 or older can compete. All you have to do is sign up at www.rowseries.com and log your score each week.

Scoring opens on Mondays at 10am BST and athletes have until 10pm the following Sunday to complete the workout and submit their score. 

Submit your score

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Want more information?

Email us on: info@rowseries.com

or contact us directly using our online contact form.

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