*** Coming in September 2022 ***

ROW Series XII

Submit your score

See how you did

ROW Series is an online indoor rowing competition set over a period of four weeks. One workout is released each Monday at 10am and athletes then have until the Sunday at 10pm to complete the workout and upload their score to our website.  

It is an opportunity to measure your progress, keep you motivated and compete with other rowers from around the world.


The competition will consist of 4 events, over 4 weeks -


Monday 26th September 10am – Workout 1 released
Sunday 2nd October
 10pm – Workout 1 deadline


Monday 3rd October 10am – Workout 2 released
Sunday 9th 
October 10pm – Workout 2 deadline


Monday 10th October 10am – Workout 3 released
Sunday 16th 
October 10pm – Workout 3 deadline


Monday 17th October 10am – Workout 4 released
Sunday 23rd 
October 10pm – Workout 4 deadline


*Times are Coordinated Universal Time (UTC)


Anyone aged 18 or older can compete. All you have to do is sign up at www.rowseries.com and log your score each week.

Scoring opens on Mondays at 10am UTC and athletes have until 10pm the following Sunday to complete the workout and submit their score. 

Competition Divisions

  • Weight Divisions
    • Open (Women over 65kg / Men over 80kg)
    • Lightweight (Women 65kg and below / Men 80kg and below)
  • Age Categories
    • Open
    • 40 - 49
    • 50 +

Stay up to date

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Want more information?

Email us on: info@rowseries.com

or contact us directly using our online contact form.

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