See below for instructions on setting up the monitor and how to find the scores you need to submit.

        Row 6,000m (600m splits)

        No Rest

Scores:

2A: Fastest 600m

2B: Slowest 600m

Set up your monitor using the Singe Distance feature.

Instructions

1 - Select Workout

2 - New Workout

3 - Single Distance

4 - Set distance to 6,000m

5 - Change split length to 600m

6 - Select OK and begin

Instructions

1 - Select Memory

2 - List by Date

3 - All workouts should be listed.  Ensure that the top workout is selected.

4 - Select the magnifying glass

5 - Your scores should be displayed