Competition Rules
Key Rules
- Athletes must select the appropriate weight division when registering.
- Workouts are announced on Monday at 10 am (BST) and athletes will have until 9 pm (BST) the Sunday following each performance based workout announcement to complete the workout and submit a score.
- Competition will last for 2 weeks, there will be 1 workout per week.
- Once the score submission period has closed, no workouts may be entered. No exceptions
- Each workout may be completed multiple times during the designated timeframe.
- Male/female lightweight athletes must be less than or equal to 80/65 kg
- For distance events the monitor should be set for the prescribed distance/intervals before beginning, and the finish time must include the tenth of a second.
- For timed events the monitor should be set for prescribed time/intervals and the finish distance recorded.
- Competitors may use the resistance level/damper setting of their choice.
- Scores must be taken from the memory function of the monitor.
- All entry fees are non-refundable once entered.
- Proof of performance will be required to be eligible for prizes (eg. Photos of the workout summary on the monitor or videos).
Want more information?
Email us on: info@rowseries.com
or contact us directly using our online contact form.
Print